Inching My Way Out Of Long-Course “Retierment”…

Ever since I crossed the finish line at Ironman Wisconsin 5 years ago, I have struggled with staying motivated. I had continued to run marathons and short distance triathlon, but without joy or motivation.

I was going thru the motions.

After last year’s final race (Twin Cities 10 Mile), I sat on the couch and stayed there for 6 months. I approached the upcoming (minimalistic) season with dread.

But a funny thing happened when I started running this year. I was enjoying myself again. I was doing longer runs because I wanted to do it. I found myself planing activities around my workouts (and not being resentful of those workouts). It had been a long time…

I’m not exactly sure what triggered this shift, but I have a few suspicions.

1. I’m turning 50 this year. Midlife Crisis v.2.0.
2. College Reunion – 25 years
3. A friend is training for her first 70.3. Her enthusiasm is contagious.
4. I haven’t seen any signs of any of the big dogs freely roaming the neighborhood this season.
5. There’s a new walking path leading out of my neighborhood, along the highway, connecting me to all of the running trails in town. Much more variety making the runs more interesting.

All of this has got me wondering about possibly tackling a longer event. Ironman Wisconsin 70.3 was launched 3 years ago and I occasionally considered doing this race as it is close to home.

I could never pull the trigger since it is a very hilly course, and I am not skilled on the bike. The downhills terrifies me and the race always had the threat of severe weather. But I was starting to consider signing up for 2020.

That is when Ironman announced the inaugural Ironman 70.3 – Des Moines (North American Championships). Event was closer to home, it would take place on a flatter course with a smaller/calmer lake. It was also 1 week later then Wisconsin would be which allows for a little bit more outdoor training for an early season event.

That was enough for me. I signed up for my first Ironman event since 2014.

The rest of 2013 is already locked in place (sprint Triathlon next week, Twin Cities 10 Mile in October). I don’t think I will add any more events this season (I was doing WAY too many races before), but 2020 already has me working on improved base fitness and proper nutrition again.

I’m also getting the itch to do another full marathon…but one thing at a time.

Feels good to be back!